Electric Toothbrush Vs Manual Toothbrush
Undoubtedly, brushing your teeth is the most important step in maintaining oral hygiene. Regular tooth brushing removes plaque, stains, and removes the ugly bacteria in the mouth that lead to several dental and oral problems like tooth decay and bad breath. So, it marks brushing as the most crucial oral hygiene step.
Though several people are still stuck on the old traditional way of brushing teeth with manual toothbrushes, which does a fair job in keeping the teeth clean, a switch to an electric toothbrush changes the entire oral hygiene game.
An electric toothbrush can do wonders for your oral health with its powered brush strokes. It makes several more brush strokes than a person can do with a manual toothbrush. This helps you get cleaner teeth and better teeth health.
An electric toothbrush’s bristles are so fine and flexible that they reach the spots in your mouth that are really difficult to reach with a manual toothbrush. This helps prevent cavities lurking in the molars deep inside the mouth.
So, an electric toothbrush has way more benefits to your mouth than a manual toothbrush. To get the best results with an electric toothbrush, it is important to know these easy tips and tricks!
How to get the best of your electric toothbrush?
- Holding brush properly
Do not hold the brush straight. Hold it at an angle of 45 degrees at your gum line because that’s where all that plaque and cavities lie.
- Be gentle
Remember that you do not have to make an extra effort to push and pull the brush back and forth vigorously as you would do with the manual toothbrush because that job is done by your electric toothbrush itself!
Just hold the electric toothbrush firmly and gently. Move it along the teeth to let the vibrations and oscillations perform the job of cleaning them.
- Apply a pea-sized toothpaste
Always apply the toothpaste in a small quantity to cover your entire teeth area. A pea-sized amount is generally good for everybody. Do not apply a big layer of toothpaste as it is not required.
Also, start the electric toothbrush only when it is inside the mouth; otherwise, the vibrations will spread the toothpaste in all places, and nobody wants that!
- Use the timer on the brush
Electric toothbrushes come with timers on them, usually set to 2 minutes. Some electric toothbrushes come with a beep timer that runs throughout the 2 minutes so make sure that you are brushing throughout that period of time. Use the timer as a guide to know how long to go on and when to stop.
Although it is a fact that an electric toothbrush is better at its job than a manual toothbrush, the most important thing to do for your oral hygiene is to brush your teeth twice really well, even if you do it with your manual toothbrush. Brush gently for exactly 2 minutes, do not forget to floss and clean your tongue daily to have good oral health.