Oral hygiene is more important than you can imagine, and good oral health care can protect your body from many harmful diseases. A good electric toothbrush and a dental flosser are essential for maintaining oral hygiene. Many people are still unaware of the effects of a dental flosser. A dental flosser is a cord made from thin filaments. It is used to remove the unwanted food left between teeth. 

If food is left between your teeth, it causes tooth decay and gum inflammation. It has been seen that people who regularly floss their teeth have lower chances of bleeding gums or gingivitis (gum inflammation). A dental flosser can reach those places of your teeth that a toothbrush cannot.

There is a deep connection between oral health and regular flossing. Chronic inflammatory disease, also known as periodontal disease, might occur when bacteria in plaque cause irritation and swelling in the gum line. Therefore, a good electric brush and dental flosser can protect your mouth from such impending dangers.

Needs of a dental flosser

Helps to remove plaque: Plaque develops in your mouth when bacteria mixes with sugary food items and drinks. The bacteria in the plaque can attack the tooth enamel, leading to cavities. Regular dental flossing can replace brushing for kids and prevent plaque build-up in between the teeth of kids who don’t like to brush twice.

Reduces the risk of cavities: Regular accumulation of plaque leads to tooth decay. Tooth decay, if left untreated, results in a tooth cavity, a tiny hole in the enamel of the teeth. flossing at least once a day can lower your chances of developing cavities 

Helps to reduce bad breath: This is a common problem among many that doesn't go away with brushing because brushing alone cannot get rid of all the hidden food between teeth. Over time, the trapped food begins to rot, contributing to bad breath. Plaque build-up can cause gum disease and cavities over an extended period, contributing to bad breath. Therefore, regular flossing helps get rid of unwanted food particles between teeth.

Helps to avoid gum disease: Gingivitis and periodontitis might lead to teeth losing bone support and becoming loose before time. If left untreated, periodontitis might cause an inflammatory response in the entire body. Brushing twice a day, flossing once a day, and professional cleaning every six months.

Might benefit heart health: Good oral hygiene is also good for your heart health. Oral hygiene is associated with lowering the risk of heart failure and atrial fibrillation. Using a good flosser can boost your oral hygiene and indirectly your overall health.

Conclusion

You can choose one Electric toothbrush that comes with a dental flosser. Using a good dental flosser should be a vital part of your dental health care. Other than oral hygiene, regular flossing has several other health benefits. Therefore, you should floss your teeth once every day before brushing.